karonadrummond

Because We Love Children

Blueberry Banana Chocolate Chip Muffins

on June 28, 2013

Okay, I know it’s summer in the Northern Hemisphere. I have a friend on vacation in Australia right now. It’s winter there. Doesn’t that sound lovely? Aaaaaah…. But I digress.

Anyway, I don’t get in the kitchen a lot in the summer. But when we had blueberries, bananas, and chocolate chips in the house at the same time, I couldn’t resist. I braved the kitchen. I turned down the a.c. a bit and went for the prize.
The outcome would be worth it. I was going to modify a banana bread recipe, make it healthy, and create world peace!
Well, at least I hoped to get my kids eating a treat that also happened to be healthy. That might be the first step to creating world peace, right? Right!

So I challenge you: Bring in some bananas, blueberries, and semi-sweet chocolate chips into the house. Then create something amazing and eat it. As you wipe the blueberry juice and melted chocolate off your children’s faces
(and yours), keep smiling because you just had a sweet treat that’s too healthy to feel guilty about. Enjoy!

Karona’s Healthy Blueberry Banana Muffins

Ingredients:

3 medium ripe bananas, sliced and mashed
1/2 cup softened Smart Balance buttery Spread or 1/2 cup canola oil
1 large egg
1/2 cup unsweetened applesauce
1/2 cup milk
1/2 cup Stevia in the Raw granulated sweetener for baking (zero calories and all natural!)
3/4 cup dark brown sugar (You can use all dark brown sugar if you don’t have the Stevia)
1 tsp. vanilla
1 tsp. baking soda
1 tsp. salt
2 1/2 cups whole grain flour ( I used Bob’s Red Mill Oat Flour)
1 cup (preferably fresh) blueberries
1 12 oz. bag semi-sweet chocolate chips

Directions:

Preheat oven to 350 degrees. In large mixing bowl, stir together ingredients in the order listed above. Spoon
mixture into muffin cups, filling 3/4 full. Put in top or middle rack of oven. Check at 15 minutes. Muffins should be
come out clean when a toothpick is inserted. It will probably need about 20 minutes. Let muffins cool. Enjoy with a cold glass of milk or some frozen vanilla yogurt.

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One response to “Blueberry Banana Chocolate Chip Muffins

  1. Jin Ai says:

    Looks yummy! We don’t get blueberries on the cheap here, but we do have lots of tropical fruit. Going to be brave and try a substitute 🙂

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